Sphalerite fills the body with golden light, and imbues a feeling of 'lightness' within. It is warming, stimulating and uplifting, and strengthens the immune system. It encourages psychic and spiritualdevelopment and can be very helpful in meditation and visualisation work
As an energizing stone, Sphalerite is strongly connected to the energies of the earth and can help balance mental or spiritual overstimulation. Physically energizing stones can help balance an overactive mind and help us overcome intrusive or defeating thoughts.